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Frozen Custard vs Monterey Cheese Nutrition

Frozen Custard
Monterey Cheese
Monterey Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
89.00 mg   
18
vitamins
  
  
vitamin A
217.00 IU   
99+
769.00 IU   
24
Vitamin B1 (thiamin)
0.15 mg   
9
0.02 mg   
39
Vitamin B2 (riboflavin)
0.41 mg   
12
0.39 mg   
15
Vitamin B3 (niacin)
0.32 mg   
15
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.08 mg   
21
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
18.00 μg   
17
Vitamin B12 (Cobalamin)
1.17 μg   
18
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
vitamin D
ora Sumadhiya   
22.00 IU   
20
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.26 mg   
23
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11
Minerals
  
  
calcium
228.00 mg   
39
746.00 mg   
10
Iron
1.93 mg   
8
0.72 mg   
19
Magnesium
45.00 mg   
9
27.00 mg   
17
fosfor
332.00 mg   
31
444.00 mg   
20
kalium
540.00 mg   
9
81.00 mg   
99+
sodium
281.00 mg   
34
600.00 mg   
25
seng
1.05 mg   
31
3.00 mg   
13
liyane
  
  
Water
ora Sumadhiya   
41.01 g   
kafein
0.00 g   
0.00 g   
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