Frozen Custard

Cheese

Frozen Custard vs Cheese Nutrition

Frozen Custard

Cheese

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Nutrition

Bantu Size

100

kolesterol

55.00 mg100.00 mg

0 325

👆🏻

vitamins

vitamin A

217.00 IU945.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.15 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.41 mg0.23 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.32 mg0.08 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.22 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

30.00 μg8.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.17 μg1.50 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.40 mg0.00 mg

0 7.7

👆🏻

vitamin D

2.80 IU23.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.80 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg2.60 μg

0 30.3

👆🏻

Minerals

calcium

228.00 mg1,045.00 mg

0 1705

👆🏻

Iron

1.93 mg0.63 mg

0 70

👆🏻

Magnesium

45.00 mg26.00 mg

0 444

👆🏻

fosfor

332.00 mg641.00 mg

0 1409

👆🏻

kalium

540.00 mg132.00 mg

0 1794

👆🏻

sodium

281.00 mg1,671.00 mg

0 7022.4

👆🏻

seng

1.05 mg2.49 mg

0 7.31

👆🏻

liyane

Water

61.20 g39.61 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

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