Fromage Frais vs Cottage Cheese fakta
kalori
kalori saben 100g
50.00 Kcal
99+
98.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
11.12 g
39
karbohidrat
4.20 g
99+
3.38 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.20 g
38
2.67 g
26
lemak
0.10 g
1
4.30 g
29
jenuh Lemak
ora Sumadhiya
1.72 g
12
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.12 g
99+
monounsaturated lemak
ora Sumadhiya
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
ora Sumadhiya
17.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
140.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.03 mg
30
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.00 μg
23
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.43 μg
35
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
ora Sumadhiya
3.00 IU
30
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
90.00 mg
99+
83.00 mg
99+
Iron
ora Sumadhiya
0.07 mg
99+
Magnesium
ora Sumadhiya
8.00 mg
99+
fosfor
ora Sumadhiya
159.00 mg
38
kalium
ora Sumadhiya
104.00 mg
99+
sodium
30.00 mg
99+
364.00 mg
30
seng
ora Sumadhiya
0.40 mg
99+
liyane
Water
80.00 g
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
menehi energi, Strengthens sistem imun
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
menehi energi, Strengthens sistem imun
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ngresiki kulit paten
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Fromage Frais lan Cottage Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Product biasa
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
ora Sumadhiya
ora Sumadhiya
Fromage Frais lan Cottage Cheese roso
ora Sumadhiya
ora Sumadhiya
Fromage Frais lan Cottage Cheese Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
American, France
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Carane nggawe
Bantu Size
100
100
Úa
Kambing utawa wedhus utawa susu sapi kang
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
1 jam
30- 40 menit
Wektu Cooking
15
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
5- 7 days
7- 10 days
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