1 kalori
1.1 kalori
60.00 Kcal328.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
13.44 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.09 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.40 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.30 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.34 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.10 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
385.00 mgora Sumadhiya
0
1705
2.4.2 Iron
0.00 mgora Sumadhiya
0
70
2.4.3 Magnesium
11.50 mgora Sumadhiya
0
444
2.4.4 fosfor
93.10 mgora Sumadhiya
0
1409
2.4.5 kalium
170.00 mgora Sumadhiya
0
1794
2.4.6 sodium
37.50 mg230.00 mg
0
7022.4
2.4.7 seng
0.43 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
87.42 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Tansah aran lengkap, menehi energi
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Unknown
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Unknown
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
sumber apik kalori
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
4.1.1 warna
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
negara Nordic
Czech Republic
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
Bowl, Pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life
10 kanggo 14 dina
1- 2 minggu