Filmjolk vs Matzoon fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
60.00 Kcal
99+
0.06 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
8.00 g
99+
2.80 g
99+
karbohidrat
20.00 g
26
3.60 g
99+
serat
0.00 g
15
ora Sumadhiya
Sugar
17.00 g
99+
5.80 g
99+
lemak
4.00 g
24
3.20 g
16
jenuh Lemak
2.70 g
25
ora Sumadhiya
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.06 g
99+
ora Sumadhiya
monounsaturated lemak
0.96 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
ora Sumadhiya
vitamins
vitamin A
13.44 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.09 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.40 mg
5
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.30 μg
21
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.34 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.10 mg
33
ora Sumadhiya
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
385.00 mg
30
ora Sumadhiya
Iron
0.00 mg
99+
ora Sumadhiya
Magnesium
11.50 mg
37
ora Sumadhiya
fosfor
93.10 mg
99+
ora Sumadhiya
kalium
170.00 mg
32
ora Sumadhiya
sodium
37.50 mg
99+
ora Sumadhiya
seng
0.43 mg
99+
ora Sumadhiya
liyane
Water
87.42 g
87.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
NA
Perawatan Rambut
Unknown
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
Unknown
alergi
Filmjolk lan Matzoon Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
Matzoon produk susu fermentasi asal Armenia.
warna
putih
ora Sumadhiya
Filmjolk lan Matzoon roso
ora nguntungke
ora Sumadhiya
Filmjolk lan Matzoon Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
negara Nordic
American
Carane nggawe
Bantu Size
100
450
Úa
susu
susu 1/2 liter, ragi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
2 days
3- 4 jam
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
10 kanggo 14 dina
Unknown
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