Evaporated Milk

Brick Cheese

Evaporated Milk vs Brick Cheese

Evaporated Milk

Brick Cheese

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kalori

Kalori ing 1 tuwung

338.00 Kcal371.00 Kcal

50 1927

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kalori

134.00 Kcal371.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal52.00 Kcal

2 133

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Kalori ing 1 oz

42.00 Kcal371.00 Kcal

10 717

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Kalori ing 1 irisan

122.00 Kcal371.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g23.24 g

0 215

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karbohidrat

12.00 g2.79 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.51 g

0 54.08

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lemak

3.50 g29.68 g

0.1 175

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Content lemak

12 %46 %

0 100

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jenuh Lemak

3.50 g24.77 g

0 67

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Trans Lemak

2.00 g124.00 g

0 162

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asam lemak

1.00 g1.04 g

0 48

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monounsaturated lemak

0.25 g11.35 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU1,080.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.35 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.12 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg20.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg1.26 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU22.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.50 μg

0 30.3

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Minerals

calcium

0.25 mg674.00 mg

0 1705

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Iron

5.25 mg0.43 mg

0 70

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Magnesium

3.25 mg24.00 mg

0 444

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fosfor

2.50 mg451.00 mg

0 1409

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kalium

0.25 mg136.00 mg

0 1794

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sodium

1.25 mg560.00 mg

0 7022.4

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seng

0.25 mg2.60 mg

0 7.31

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liyane

Water

0.25 g41.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, strengthens balung

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

perlu refriegeration, Gampang kanggo nyimpen, konsentrasi luwih saka vitamins lan gizi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong