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Eggnog vs Neufchatel Cheese Nutrition
f
Eggnog
Neufchatel Cheese
Neufchatel Cheese vs Eggnog Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
59.00 mg
23
21.00 mg
99+
vitamins
vitamin A
206.00 IU
99+
841.00 IU
21
Vitamin B1 (thiamin)
0.03 mg
25
0.02 mg
34
Vitamin B2 (riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.11 mg
99+
0.21 mg
28
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
1.00 μg
99+
14.00 μg
24
Vitamin B12 (Cobalamin)
0.45 μg
37
0.30 μg
99+
Vitamin C (asam Ascorbic)
1.50 mg
20
0.00 mg
38
vitamin D
49.00 IU
8
10.00 IU
31
Vitamin D (D2 + D3)
1.20 μg
6
0.30 μg
15
Vitamin E (Alpha- tocopherol)
0.21 mg
35
0.40 mg
24
Vitamin K (Phylloquinone)
0.30 μg
29
1.70 μg
19
Minerals
calcium
130.00 mg
99+
117.00 mg
99+
Iron
0.20 mg
99+
0.13 mg
99+
Magnesium
19.00 mg
29
10.00 mg
99+
fosfor
109.00 mg
99+
138.00 mg
99+
kalium
165.00 mg
37
152.00 mg
99+
sodium
54.00 mg
99+
334.00 mg
32
seng
0.46 mg
99+
0.82 mg
38
liyane
Water
82.54 g
63.11 g
kafein
0.00 g
0.00 g
Wuku >>
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