Doogh

Dadiah

Doogh vs Dadiah fakta

Doogh

Dadiah

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kalori

Kalori ing 1 tuwung

60.00 Kcal110.00 Kcal

50 1927

👆🏻

kalori

61.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

10.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g124.00 g

0 215

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karbohidrat

4.70 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g48.00 g

0 54.08

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lemak

3.30 g130.00 g

0.1 175

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Content lemak

1 %3 %

0 100

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jenuh Lemak

2.10 g67.00 g

0 67

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Trans Lemak

0.00 g22.00 g

0 162

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asam lemak

0.10 g21.00 g

0 48

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monounsaturated lemak

0.90 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

13.00 mg325.00 mg

0 325

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vitamins

vitamin A

66.60 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.37 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.48 mg1.20 mg

0 7.7

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vitamin D

0.00 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

1.44 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.80 μg

0 30.3

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Minerals

calcium

137.50 mg1,705.00 mg

0 1705

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Iron

0.08 mg0.40 mg

0 70

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Magnesium

12.00 mg18.00 mg

0 444

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fosfor

95.00 mg120.00 mg

0 1409

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kalium

156.40 mg626.00 mg

0 1794

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sodium

7,022.40 mg3,955.00 mg

0 7022.4

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seng

0.45 mg0.50 mg

0 7.31

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liyane

Water

89.80 g84.35 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat