Doogh

Almond Butter

Doogh vs Almond Butter fakta

Doogh

Almond Butter

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1 kalori

1.1 kalori

61.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya98.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g20.96 g

0 215

1.8 karbohidrat

4.70 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

4.70 g6.27 g

0 54.08

1.9 lemak

3.30 g55.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya91 %

1 91

1.9.2 jenuh Lemak

2.10 g6.55 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.10 g13.61 g

0 48

1.9.5 monounsaturated lemak

0.90 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

13.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.60 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.48 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.44 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

137.50 mg347.00 mg

0 1705

2.4.2 Iron

0.08 mg3.49 mg

0 70

2.4.3 Magnesium

12.00 mg279.00 mg

0 444

2.4.4 fosfor

95.00 mg508.00 mg

0 1409

2.4.5 kalium

156.40 mg748.00 mg

0 1794

2.4.6 sodium

7,022.40 mg227.00 mg

0 7022.4

2.4.7 seng

0.45 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Unknown

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

ora Sumadhiya

panggang Brown

4.1.2 roso

ora Sumadhiya

Sugih almond panggang

4.1.3 Aroma

ora Sumadhiya