Dadiah

Lassi

Dadiah vs Lassi fakta

Dadiah

Lassi

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kalori

Kalori ing 1 tuwung

110.00 Kcal110.00 Kcal

50 1927

👆🏻

kalori

3.03 Kcal83.00 Kcal

0 904

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Kalori 1 tbsp

70.00 Kcal30.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal30.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

78.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

124.00 g3.05 g

0 215

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karbohidrat

205.00 g10.58 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

48.00 g14.00 g

0 54.08

👆🏻

lemak

130.00 g3.29 g

0.1 175

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Content lemak

3 %3 %

0 100

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jenuh Lemak

67.00 g1.00 g

0 67

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Trans Lemak

22.00 g0.00 g

0 162

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asam lemak

21.00 g1.00 g

0 48

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monounsaturated lemak

10.00 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

325.00 mg27.00 mg

0 325

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vitamins

vitamin A

140.00 IU33.42 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg6.08 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.23 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg2.21 mg

0 7.7

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vitamin D

2.60 IU0.22 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

3.25 mg0.09 mg

0 24.21

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Vitamin K (Phylloquinone)

1.80 μg1.62 μg

0 30.3

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Minerals

calcium

1,705.00 mg101.39 mg

0 1705

👆🏻

Iron

0.40 mg0.06 mg

0 70

👆🏻

Magnesium

18.00 mg9.64 mg

0 444

👆🏻

fosfor

120.00 mg85.70 mg

0 1409

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kalium

626.00 mg142.14 mg

0 1794

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sodium

3,955.00 mg38.84 mg

0 7022.4

👆🏻

seng

0.50 mg0.39 mg

0 7.31

👆🏻

liyane

Water

84.35 g91.20 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Wuku Umum liyane

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Menehi kulit mencorong lan sampurna

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

bloating, gas

apa

Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh