Custard

Ryazhenka

Custard vs Ryazhenka fakta

Custard

Ryazhenka

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kalori

Kalori ing 1 tuwung

344.00 Kcal155.00 Kcal

50 1927

👆🏻

kalori

122.00 Kcal66.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

50.00 Kcal63.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

84.00 Kcal63.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

171.00 Kcal54.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.99 g3.20 g

0 215

👆🏻

karbohidrat

17.60 g4.80 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.82 g4.80 g

0 54.08

👆🏻

lemak

4.00 g3.60 g

0.1 175

👆🏻

Content lemak

7 %4 %

0 100

👆🏻

jenuh Lemak

2.03 g2.40 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.31 g0.10 g

0 48

👆🏻

monounsaturated lemak

1.13 g1.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

51.00 mg14.00 mg

0 325

👆🏻

vitamins

vitamin A

182.00 IU63.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.22 mg0.13 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.13 mg1.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

9.00 μg16.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.52 μg0.00 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.10 mg2.70 mg

0 7.7

👆🏻

vitamin D

47.00 IU49.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

1.20 μg0.20 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.06 mg0.11 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.20 μg0.10 μg

0 30.3

👆🏻

Minerals

calcium

139.00 mg138.00 mg

0 1705

👆🏻

Iron

0.51 mg0.10 mg

0 70

👆🏻

Magnesium

16.00 mg10.00 mg

0 444

👆🏻

fosfor

130.00 mg116.00 mg

0 1409

👆🏻

kalium

207.00 mg510.00 mg

0 1794

👆🏻

sodium

84.00 mg50.00 mg

0 7022.4

👆🏻

seng

0.51 mg0.40 mg

0 7.31

👆🏻

liyane

Water

73.45 g74.30 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

Product biasa

warna

kuning

roso

nglukis

Aroma

milky, manis

vegetarian

Ora

asal

France

Rusia

Carane nggawe

Bantu Size

100

Úa

Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk

susu

fermentasi Agent

Iku sampeyan kudu

Bowl, wadhah, stirrer

wadhah, stirrer

wektu Duration

Wektu Preparation

Wektu Cooking

480

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F

-20 383

👆🏻

beting Life

5- 7 days

2- 3 minggu

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