Custard

Kulfi

Custard vs Kulfi

Custard

Kulfi

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kalori

Kalori ing 1 tuwung

344.00 Kcal276.00 Kcal

50 1927

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kalori

122.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

84.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

171.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.99 g3.00 g

0 215

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karbohidrat

17.60 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.82 g21.00 g

0 54.08

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lemak

4.00 g9.00 g

0.1 175

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Content lemak

7 %15 %

0 100

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jenuh Lemak

2.03 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.31 g0.50 g

0 48

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monounsaturated lemak

1.13 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg25.00 mg

0 325

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vitamins

vitamin A

182.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.22 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.13 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.52 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.10 mg4.50 mg

0 7.7

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vitamin D

47.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg4.25 μg

0 30.3

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Minerals

calcium

139.00 mg0.25 mg

0 1705

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Iron

0.51 mg5.25 mg

0 70

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Magnesium

16.00 mg3.25 mg

0 444

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fosfor

130.00 mg2.50 mg

0 1409

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kalium

207.00 mg0.25 mg

0 1794

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sodium

84.00 mg1.25 mg

0 7022.4

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seng

0.51 mg0.25 mg

0 7.31

👆🏻

liyane

Water

73.45 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé