Custard

Horse milk

Custard vs Horse milk

Custard

Horse milk

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kalori

Kalori ing 1 tuwung

344.00 Kcal132.00 Kcal

50 1927

👆🏻

kalori

122.00 Kcal44.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

84.00 Kcal61.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

171.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.99 g3.90 g

0 215

👆🏻

karbohidrat

17.60 g6.80 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

4.82 g6.80 g

0 54.08

👆🏻

lemak

4.00 g1.21 g

0.1 175

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Content lemak

7 %1 %

0 100

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jenuh Lemak

2.03 g1.40 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.31 g0.10 g

0 48

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monounsaturated lemak

1.13 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg4.80 mg

0 325

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vitamins

vitamin A

182.00 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

0.22 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.13 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.52 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.10 mg1.80 mg

0 7.7

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vitamin D

47.00 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.10 μg

0 30.3

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Minerals

calcium

139.00 mg90.00 mg

0 1705

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Iron

0.51 mg0.37 mg

0 70

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Magnesium

16.00 mg10.20 mg

0 444

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fosfor

130.00 mg88.40 mg

0 1409

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kalium

207.00 mg65.50 mg

0 1794

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sodium

84.00 mg19.80 mg

0 7022.4

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seng

0.51 mg0.27 mg

0 7.31

👆🏻

liyane

Water

73.45 g89.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat