Kalori ing 1 tuwung
143.00 Kcal330.00 Kcal
50
1927
👆🏻
kalori
410.00 Kcal375.20 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal120.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
36.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
120.00 Kcal180.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.05 g14.90 g
0
215
👆🏻
karbohidrat
29.09 g36.20 g
0
205
👆🏻
serat
1.40 g2.40 g
0
10.3
👆🏻
Sugar
24.96 g30.50 g
0
54.08
👆🏻
lemak
29.31 g20.00 g
0.1
175
👆🏻
Content lemak
4 %15 %
0
100
👆🏻
jenuh Lemak
16.67 g7.60 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.98 g2.60 g
0
48
👆🏻
monounsaturated lemak
9.93 g5.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
56.00 mg26.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU66.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.11 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.10 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg0.52 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.18 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg5.40 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg3.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU195.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg4.68 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg473.00 mg
0
1705
👆🏻
Iron
0.30 mg0.95 mg
0
70
👆🏻
Magnesium
19.00 mg3.63 mg
0
444
👆🏻
fosfor
97.00 mg105.00 mg
0
1409
👆🏻
kalium
189.00 mg231.10 mg
0
1794
👆🏻
sodium
179.00 mg167.20 mg
0
7022.4
👆🏻
seng
0.00 mg0.45 mg
0
7.31
👆🏻
liyane
Water
0.00 g60.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
-
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
-
Pale kuning
roso
-
milky, manis, nglukis
Aroma
-
milky
vegetarian
-
Ya
asal
Eropah, Timur Tengah
India
Bantu Size
100
100
Úa
curd, Sugar
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
-
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
2- 3 jam
10- 15 menit
Wektu Cooking
-
40
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
15 days
3- 5 days