Cuajada

Spaghettieis

Cuajada vs Spaghettieis fakta

Cuajada

Spaghettieis

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal-

50 1927

👆🏻

kalori

88.00 Kcal249.00 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

90.00 Kcal207.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal237.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.52 g3.50 g

0 215

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karbohidrat

6.60 g22.29 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.46 g20.65 g

0 54.08

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lemak

4.77 g16.20 g

0.1 175

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Content lemak

5 %9 %

0 100

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jenuh Lemak

2.86 g10.33 g

0 67

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Trans Lemak

0.30 g0.00 g

0 162

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asam lemak

0.22 g0.68 g

0 48

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monounsaturated lemak

1.28 g4.46 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg2.00 mg

0 325

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vitamins

vitamin A

99.00 IU653.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.39 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

3.20 IU12.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.51 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.30 μg

0 30.3

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Minerals

calcium

110.00 mg117.00 mg

0 1705

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Iron

0.00 mg0.34 mg

0 70

👆🏻

Magnesium

12.00 mg11.00 mg

0 444

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fosfor

105.00 mg105.00 mg

0 1409

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kalium

131.00 mg157.00 mg

0 1794

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sodium

100.00 mg61.00 mg

0 7022.4

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seng

3.10 mg0.47 mg

0 7.31

👆🏻

liyane

Water

65.00 g57.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Wuku Umum liyane

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.