Cuajada

Sheep Milk

Cuajada vs Sheep Milk fakta

Cuajada

Sheep Milk

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kalori

Kalori ing 1 tuwung

157.00 Kcal265.00 Kcal

50 1927

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kalori

88.00 Kcal108.00 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal8.00 Kcal

2 133

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Kalori ing 1 oz

90.00 Kcal108.00 Kcal

10 717

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Kalori ing 1 irisan

90.00 Kcal108.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.52 g6.00 g

0 215

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karbohidrat

6.60 g5.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.46 g0.00 g

0 54.08

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lemak

4.77 g7.00 g

0.1 175

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Content lemak

5 %6 %

0 100

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jenuh Lemak

2.86 g5.00 g

0 67

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Trans Lemak

0.30 g0.00 g

0 162

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asam lemak

0.22 g0.31 g

0 48

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monounsaturated lemak

1.28 g1.72 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg27.00 mg

0 325

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vitamins

vitamin A

99.00 IU147.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.36 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.41 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.71 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.20 mg

0 7.7

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vitamin D

3.20 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

110.00 mg193.00 mg

0 1705

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Iron

0.00 mg0.10 mg

0 70

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Magnesium

12.00 mg18.00 mg

0 444

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fosfor

105.00 mg158.00 mg

0 1409

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kalium

131.00 mg137.00 mg

0 1794

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sodium

100.00 mg44.00 mg

0 7022.4

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seng

3.10 mg0.54 mg

0 7.31

👆🏻

liyane

Water

65.00 g80.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Cancer ngalangi

Wuku Umum liyane

Gampang kanggo Digest

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Susu wedhus iku susu dijupuk dening milking wedus domestik