Kalori ing 1 tuwung
157.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
88.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
90.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
90.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.52 g8.00 g
0
215
👆🏻
karbohidrat
6.60 g28.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
6.46 g8.00 g
0
54.08
👆🏻
lemak
4.77 g80.00 g
0.1
175
👆🏻
Content lemak
5 %10 %
0
100
👆🏻
jenuh Lemak
2.86 g12.00 g
0
67
👆🏻
Trans Lemak
0.30 g0.00 g
0
162
👆🏻
asam lemak
0.22 g48.00 g
0
48
👆🏻
monounsaturated lemak
1.28 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
99.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.21 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
13.00 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.80 mg
0
7.7
👆🏻
vitamin D
3.20 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.18 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
110.00 mg117.00 mg
0
1705
👆🏻
Iron
0.00 mg0.30 mg
0
70
👆🏻
Magnesium
12.00 mg8.00 mg
0
444
👆🏻
fosfor
105.00 mg102.00 mg
0
1409
👆🏻
kalium
131.00 mg407.00 mg
0
1794
👆🏻
sodium
100.00 mg1,807.00 mg
0
7022.4
👆🏻
seng
3.10 mg3.20 mg
0
7.31
👆🏻
liyane
Water
65.00 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
-
alergi
Gejala alergi
-
-
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Urut saka keju
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
-
asal
Spanyol
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
susu 1/2 liter, Sugar
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, strainer
wadhah
wektu Duration
Wektu Preparation
1 jam
sawetara dina ing srengenge
Wektu Cooking
sawetara jam
180
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F32.00 ° F
-20
383
👆🏻
beting Life
1 Month
Around 6 months