Cuajada

Eggnog

Cuajada vs Eggnog

Cuajada

Eggnog

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal224.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal88.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

90.00 Kcal28.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal131.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g4.55 g

0 215

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karbohidrat

6.60 g8.05 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.46 g8.05 g

0 54.08

👆🏻

lemak

4.77 g4.19 g

0.1 175

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Content lemak

5 %10 %

0 100

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jenuh Lemak

2.86 g2.59 g

0 67

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Trans Lemak

0.30 g0.20 g

0 162

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asam lemak

0.22 g0.20 g

0 48

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monounsaturated lemak

1.28 g1.30 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg59.00 mg

0 325

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vitamins

vitamin A

99.00 IU206.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.45 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.50 mg

0 7.7

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vitamin D

3.20 IU49.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg1.20 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

110.00 mg130.00 mg

0 1705

👆🏻

Iron

0.00 mg0.20 mg

0 70

👆🏻

Magnesium

12.00 mg19.00 mg

0 444

👆🏻

fosfor

105.00 mg109.00 mg

0 1409

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kalium

131.00 mg165.00 mg

0 1794

👆🏻

sodium

100.00 mg54.00 mg

0 7022.4

👆🏻

seng

3.10 mg0.46 mg

0 7.31

👆🏻

liyane

Water

65.00 g82.54 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.