1 Nutrition
1.1 Bantu Size
1.2 kolesterol
1.3 vitamins
1.3.1 vitamin A
1.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.07 mg
0
3.5
1.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.52 mg
0
2.017
1.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.38 mg
0
13.112
1.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.24 mg
-0.026
1.5
1.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya65.00 μg
0
87
1.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.65 μg
0
4.03
1.3.8 Vitamin C (asam Ascorbic)
1.3.9 vitamin D
ora Sumadhiya20.00 IU
0
301
1.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
1.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.24 mg
0
24.21
1.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.30 μg
0
30.3
1.4 Minerals
1.4.1 calcium
110.00 mg184.00 mg
0
1705
1.4.2 Iron
1.4.3 Magnesium
ora Sumadhiya20.00 mg
0
444
1.4.4 fosfor
ora Sumadhiya188.00 mg
0
1409
1.4.5 kalium
131.00 mg152.00 mg
0
1794
1.4.6 sodium
100.00 mg629.00 mg
0
7022.4
1.4.7 seng
ora Sumadhiya2.38 mg
0
7.31
1.5 liyane
1.5.1 Water
ora Sumadhiya48.42 g
0
221
1.5.2 kafein