Creme Fraiche

Kulfi

Creme Fraiche vs Kulfi

Creme Fraiche

Kulfi

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kalori

Kalori ing 1 tuwung

457.00 Kcal276.00 Kcal

50 1927

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kalori

393.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g3.00 g

0 215

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karbohidrat

1.46 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g21.00 g

0 54.08

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lemak

31.00 g9.00 g

0.1 175

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Content lemak

28 %15 %

0 100

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jenuh Lemak

22.10 g5.00 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.85 g0.50 g

0 48

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monounsaturated lemak

7.66 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg25.00 mg

0 325

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vitamins

vitamin A

190.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg4.50 mg

0 7.7

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vitamin D

0.20 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

75.00 mg0.25 mg

0 1705

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Iron

0.08 mg5.25 mg

0 70

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Magnesium

0.00 mg3.25 mg

0 444

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fosfor

64.00 mg2.50 mg

0 1409

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kalium

101.00 mg0.25 mg

0 1794

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sodium

26.70 mg1.25 mg

0 7022.4

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seng

0.24 mg0.25 mg

0 7.31

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liyane

Water

64.20 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Low pangan milai

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé