Creme Fraiche

Horse milk

Creme Fraiche vs Horse milk

Creme Fraiche

Horse milk

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kalori

Kalori ing 1 tuwung

457.00 Kcal132.00 Kcal

50 1927

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kalori

393.00 Kcal44.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal61.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g3.90 g

0 215

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karbohidrat

1.46 g6.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g6.80 g

0 54.08

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lemak

31.00 g1.21 g

0.1 175

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Content lemak

28 %1 %

0 100

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jenuh Lemak

22.10 g1.40 g

0 67

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Trans Lemak

0.20 g0.10 g

0 162

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asam lemak

0.85 g0.10 g

0 48

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monounsaturated lemak

7.66 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg4.80 mg

0 325

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vitamins

vitamin A

190.00 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg1.80 mg

0 7.7

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vitamin D

0.20 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

75.00 mg90.00 mg

0 1705

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Iron

0.08 mg0.37 mg

0 70

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Magnesium

0.00 mg10.20 mg

0 444

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fosfor

64.00 mg88.40 mg

0 1409

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kalium

101.00 mg65.50 mg

0 1794

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sodium

26.70 mg19.80 mg

0 7022.4

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seng

0.24 mg0.27 mg

0 7.31

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liyane

Water

64.20 g89.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat