Creme Fraiche

Dadiah

Creme Fraiche vs Dadiah

Creme Fraiche

Dadiah

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kalori

Kalori ing 1 tuwung

457.00 Kcal110.00 Kcal

50 1927

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kalori

393.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g124.00 g

0 215

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karbohidrat

1.46 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g48.00 g

0 54.08

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lemak

31.00 g130.00 g

0.1 175

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Content lemak

28 %3 %

0 100

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jenuh Lemak

22.10 g67.00 g

0 67

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Trans Lemak

0.20 g22.00 g

0 162

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asam lemak

0.85 g21.00 g

0 48

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monounsaturated lemak

7.66 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg325.00 mg

0 325

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vitamins

vitamin A

190.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg1.20 mg

0 7.7

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vitamin D

0.20 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.80 μg

0 30.3

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Minerals

calcium

75.00 mg1,705.00 mg

0 1705

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Iron

0.08 mg0.40 mg

0 70

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Magnesium

0.00 mg18.00 mg

0 444

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fosfor

64.00 mg120.00 mg

0 1409

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kalium

101.00 mg626.00 mg

0 1794

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sodium

26.70 mg3,955.00 mg

0 7022.4

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seng

0.24 mg0.50 mg

0 7.31

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liyane

Water

64.20 g84.35 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

Low pangan milai

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat