Cottage Cheese vs Gomme
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
0.00 g
99+
karbohidrat
3.38 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
2.67 g
26
1.50 g
19
lemak
4.30 g
29
3.50 g
20
jenuh Lemak
1.72 g
12
3.50 g
31
Trans Lemak
0.00 g
2.00 g
9
asam lemak
0.12 g
99+
1.00 g
20
monounsaturated lemak
0.78 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
140.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
3.50 mg
1
Vitamin B2 (riboflavin)
0.16 mg
99+
0.25 mg
33
Vitamin B3 (niacin)
0.10 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
39
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
2.50 μg
39
Vitamin B12 (Cobalamin)
0.43 μg
35
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
4.50 mg
3
vitamin D
3.00 IU
30
0.25 IU
36
Vitamin D (D2 + D3)
0.10 μg
17
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 μg
27
4.25 μg
5
Minerals
calcium
83.00 mg
99+
0.25 mg
99+
Iron
0.07 mg
99+
5.25 mg
3
Magnesium
8.00 mg
99+
3.25 mg
99+
fosfor
159.00 mg
38
2.50 mg
99+
kalium
104.00 mg
99+
0.25 mg
99+
sodium
364.00 mg
30
1.25 mg
99+
seng
0.40 mg
99+
0.25 mg
99+
liyane
Water
79.79 g
88.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Cottage Cheese lan Gomme Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Gomme roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Gomme Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Norway
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
5-6 Eggs, Brown Sugar, buttermilk, Cinnamon kelet, susu lemak Full
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
pot gedhe
wektu Duration
Wektu Preparation
30- 40 menit
15 20 menit
Wektu Cooking
15
180
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
ora Sumadhiya
beting Life
7- 10 days
2- 3 minggu
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