Cottage Cheese vs Butter Fat
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
744.00 Kcal
4
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
0.60 g
99+
karbohidrat
3.38 g
99+
0.60 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.60 g
14
lemak
4.30 g
29
82.20 g
99+
jenuh Lemak
1.72 g
12
52.10 g
99+
Trans Lemak
0.00 g
2.90 g
10
asam lemak
0.12 g
99+
2.80 g
7
monounsaturated lemak
0.78 g
99+
20.90 g
6
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
2.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.00 mg
99+
Vitamin B2 (riboflavin)
0.16 mg
99+
0.07 mg
99+
Vitamin B3 (niacin)
0.10 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
0.00 μg
99+
Vitamin B12 (Cobalamin)
0.43 μg
35
0.30 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
0.00 IU
39
Vitamin D (D2 + D3)
0.10 μg
17
0.90 μg
8
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
83.00 mg
99+
23.00 mg
99+
Iron
0.07 mg
99+
2.00 mg
7
Magnesium
8.00 mg
99+
2.00 mg
99+
fosfor
159.00 mg
38
23.00 mg
99+
kalium
104.00 mg
99+
2.00 mg
99+
sodium
364.00 mg
30
606.00 mg
23
seng
0.40 mg
99+
0.10 mg
99+
liyane
Water
79.79 g
5.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
NA
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
NA
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D
alergi
Cottage Cheese lan Butter Fat Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Butter Fat roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Butter Fat Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
NA
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
NA
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
ora Sumadhiya
wektu Duration
Wektu Preparation
30- 40 menit
ora Sumadhiya
Wektu Cooking
15
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
7- 10 days
7- 10 days
|
||
|
||
|
