Cottage Cheese vs Brie Cheese fakta
kalori
kalori saben 100g
98.00 Kcal
99+
334.00 Kcal
35
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
20.75 g
27
karbohidrat
3.38 g
99+
0.45 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.45 g
5
lemak
4.30 g
29
27.68 g
99+
jenuh Lemak
1.72 g
12
17.41 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.12 g
99+
0.83 g
31
monounsaturated lemak
0.78 g
99+
8.01 g
27
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
100.00 mg
10
vitamins
vitamin A
140.00 IU
99+
592.00 IU
31
Vitamin B1 (thiamin)
0.03 mg
30
0.07 mg
12
Vitamin B2 (riboflavin)
0.16 mg
99+
0.52 mg
7
Vitamin B3 (niacin)
0.10 mg
99+
0.38 mg
14
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.24 mg
9
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
65.00 μg
3
Vitamin B12 (Cobalamin)
0.43 μg
35
1.65 μg
9
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
20.00 IU
22
Vitamin D (D2 + D3)
0.10 μg
17
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.24 mg
25
Vitamin K (Phylloquinone)
0.00 μg
27
2.30 μg
13
Minerals
calcium
83.00 mg
99+
184.00 mg
99+
Iron
0.07 mg
99+
0.50 mg
27
Magnesium
8.00 mg
99+
20.00 mg
24
fosfor
159.00 mg
38
188.00 mg
36
kalium
104.00 mg
99+
152.00 mg
99+
sodium
364.00 mg
30
629.00 mg
20
seng
0.40 mg
99+
2.38 mg
25
liyane
Water
79.79 g
48.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A
alergi
Cottage Cheese lan Brie Cheese Gejala alergi
ora Sumadhiya
rame, Kesulitan ing AMBEGAN, Sakit Kepala, meksa getih dhuwur, hives, Detak jantunge, mata gatel, wahing
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
- keju Brie punika Keju alus Prancis, dijenengi sakwise Brie wilayah Perancis.
- Kang digawe wangun susu unpasteurized cow lan nduweni rasa tangy.
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Brie Cheese roso
ora Sumadhiya
fruity, Mild, nutty, tangy
Cottage Cheese lan Brie Cheese Aroma
ora Sumadhiya
pocapan, kuwat
vegetarian
ora Sumadhiya
Ora
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
France
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
budaya MM100, rennet, susu Unpasteurized cow kang
fermentasi Agent
Not Applicable
Mold Penicillium camemberti, Mold Penicillium candidum
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
keju Press, bobot heavy, piso, Mould karo ladle, Lebokake plastik
wektu Duration
Wektu Preparation
30- 40 menit
18 jam lan 3-4 minggu saka tuwa
Wektu Cooking
15
25
tuwa wektu
ora Sumadhiya
7- 10 days
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
40.00 ° F
18
beting Life
7- 10 days
5- 7 days
