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Colby Cheese vs Yak Milk Nutrition

Colby Cheese
Yak Milk
Yak Milk vs Colby Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
95.00 mg   
13
220.00 mg   
2
vitamins
  
  
vitamin A
994.00 IU   
15
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
39
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.38 mg   
18
ora Sumadhiya   
Vitamin B3 (niacin)
0.09 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
21
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.83 μg   
22
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
24.00 IU   
17
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.70 μg   
9
ora Sumadhiya   
Minerals
  
  
calcium
685.00 mg   
15
1,545.45 mg   
2
Iron
0.76 mg   
18
0.57 mg   
23
Magnesium
26.00 mg   
19
154.10 mg   
6
fosfor
457.00 mg   
17
922.04 mg   
4
kalium
127.00 mg   
99+
ora Sumadhiya   
sodium
604.00 mg   
24
0.00 mg   
99+
seng
3.07 mg   
12
7.31 mg   
1
liyane
  
  
Water
38.20 g   
83.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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