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Colby Cheese vs Cashew Butter Nutrition

Colby Cheese
Cashew Butter
Cashew Butter vs Colby Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
95.00 mg   
13
0.00 mg   
99+
vitamins
  
  
vitamin A
994.00 IU   
15
0.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
0.31 mg   
6
Vitamin B2 (riboflavin)
0.38 mg   
18
0.19 mg   
99+
Vitamin B3 (niacin)
0.09 mg   
99+
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.25 mg   
8
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
68.00 μg   
2
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
24.00 IU   
17
0.00 IU   
39
Vitamin D (D2 + D3)
0.60 μg   
10
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.70 μg   
9
30.30 μg   
1
Minerals
  
  
calcium
685.00 mg   
15
43.00 mg   
99+
Iron
0.76 mg   
18
5.03 mg   
4
Magnesium
26.00 mg   
19
258.00 mg   
3
fosfor
457.00 mg   
17
457.00 mg   
17
kalium
127.00 mg   
99+
546.00 mg   
8
sodium
604.00 mg   
24
15.00 mg   
99+
seng
3.07 mg   
12
5.16 mg   
3
liyane
  
  
Water
38.20 g   
2.96 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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