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Diet Biasa Kula

Clabber vs Strained Yogurt Nutrition

Clabber
Strained Yogurt
Strained Yogurt vs Clabber Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
5.00 mg   
99+
vitamins
  
  
vitamin A
0.26 IU   
99+
111.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
24
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.24 mg   
35
Vitamin B3 (niacin)
ora Sumadhiya   
0.21 mg   
22
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.05 mg   
37
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
9.00 μg   
26
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.50 μg   
30
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.70 mg   
19
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
0.26 mg   
99+
88.00 mg   
99+
Iron
0.00 mg   
99+
0.07 mg   
99+
Magnesium
ora Sumadhiya   
10.00 mg   
99+
fosfor
ora Sumadhiya   
109.00 mg   
99+
kalium
0.00 mg   
99+
129.00 mg   
99+
sodium
600.00 mg   
25
33.00 mg   
99+
seng
0.00 mg   
99+
0.41 mg   
99+
liyane
  
  
Water
87.60 g   
76.81 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

Fermented Dairy products

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