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Cheshire Cheese vs Vanilla Ice Cream Nutrition

Cheshire Cheese
Vanilla Ice Cream
Vanilla Ice Cream vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
103.00 mg   
9
44.00 mg   
31
vitamins
  
  
vitamin A
985.00 IU   
16
421.00 IU   
38
Vitamin B1 (thiamin)
0.05 mg   
19
0.04 mg   
22
Vitamin B2 (riboflavin)
0.29 mg   
28
0.24 mg   
34
Vitamin B3 (niacin)
0.08 mg   
99+
0.12 mg   
33
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.05 mg   
38
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.60 mg   
21
vitamin D
ora Sumadhiya   
8.00 IU   
27
Vitamin D (D2 + D3)
ora Sumadhiya   
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.30 mg   
20
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23
Minerals
  
  
calcium
643.00 mg   
20
128.00 mg   
99+
Iron
0.21 mg   
99+
0.09 mg   
99+
Magnesium
21.00 mg   
23
14.00 mg   
32
fosfor
464.00 mg   
16
105.00 mg   
99+
kalium
95.00 mg   
99+
199.00 mg   
28
sodium
700.00 mg   
16
80.00 mg   
99+
seng
2.79 mg   
19
0.69 mg   
37
liyane
  
  
Water
37.65 g   
61.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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