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Cheshire Cheese vs Swiss Cheese Nutrition
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Cheshire Cheese
Swiss Cheese
Swiss Cheese vs Cheshire Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
103.00 mg
9
92.00 mg
16
vitamins
vitamin A
985.00 IU
16
1,047.00 IU
11
Vitamin B1 (thiamin)
0.05 mg
19
0.01 mg
99+
Vitamin B2 (riboflavin)
0.29 mg
28
0.30 mg
26
Vitamin B3 (niacin)
0.08 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
10.00 μg
25
Vitamin B12 (Cobalamin)
0.83 μg
22
3.06 μg
2
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.60 mg
13
Vitamin K (Phylloquinone)
ora Sumadhiya
1.40 μg
18
Minerals
calcium
643.00 mg
20
890.00 mg
7
Iron
0.21 mg
99+
0.13 mg
99+
Magnesium
21.00 mg
23
33.00 mg
13
fosfor
464.00 mg
16
574.00 mg
9
kalium
95.00 mg
99+
574.00 mg
6
sodium
700.00 mg
16
187.00 mg
40
seng
2.79 mg
19
4.37 mg
4
liyane
Water
37.65 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
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