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Cheshire Cheese vs Smetana Nutrition

Cheshire Cheese
Smetana
Smetana vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
103.00 mg   
9
90.00 mg   
17
vitamins
  
  
vitamin A
985.00 IU   
16
60.30 IU   
99+
Vitamin B1 (thiamin)
0.05 mg   
19
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.29 mg   
28
0.40 mg   
14
Vitamin B3 (niacin)
0.08 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.00 mg   
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.40 μg   
37
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.00 mg   
16
vitamin D
ora Sumadhiya   
0.60 IU   
35
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.90 mg   
9
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
643.00 mg   
20
80.00 mg   
99+
Iron
0.21 mg   
99+
0.10 mg   
99+
Magnesium
21.00 mg   
23
9.00 mg   
99+
fosfor
464.00 mg   
16
60.00 mg   
99+
kalium
95.00 mg   
99+
100.00 mg   
99+
sodium
700.00 mg   
16
30.00 mg   
99+
seng
2.79 mg   
19
0.30 mg   
99+
liyane
  
  
Water
37.65 g   
63.80 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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