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Cheshire Cheese vs Monterey Cheese Nutrition
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Cheshire Cheese
Monterey Cheese
Monterey Cheese vs Cheshire Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
103.00 mg
9
89.00 mg
18
vitamins
vitamin A
985.00 IU
16
769.00 IU
24
Vitamin B1 (thiamin)
0.05 mg
19
0.02 mg
39
Vitamin B2 (riboflavin)
0.29 mg
28
0.39 mg
15
Vitamin B3 (niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
18.00 μg
17
Vitamin B12 (Cobalamin)
0.83 μg
22
0.83 μg
22
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
22.00 IU
20
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.26 mg
23
Vitamin K (Phylloquinone)
ora Sumadhiya
2.50 μg
11
Minerals
calcium
643.00 mg
20
746.00 mg
10
Iron
0.21 mg
99+
0.72 mg
19
Magnesium
21.00 mg
23
27.00 mg
17
fosfor
464.00 mg
16
444.00 mg
20
kalium
95.00 mg
99+
81.00 mg
99+
sodium
700.00 mg
16
600.00 mg
25
seng
2.79 mg
19
3.00 mg
13
liyane
Water
37.65 g
41.01 g
kafein
0.00 g
0.00 g
Wuku >>
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