Chaas

Kaymak

Chaas vs Kaymak

Chaas

Kaymak

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kalori

Kalori ing 1 tuwung

90.00 Kcal717.00 Kcal

50 1927

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kalori

98.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

7.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

15.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g0.96 g

0 215

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karbohidrat

12.00 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

12.00 g0.39 g

0 54.08

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lemak

2.00 g63.10 g

0.1 175

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Content lemak

3 %60 %

0 100

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jenuh Lemak

1.00 g37.66 g

0 67

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Trans Lemak

0.00 g0.50 g

0 162

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asam lemak

0.10 g1.45 g

0 48

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monounsaturated lemak

1.10 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

10.00 mg54.00 mg

0 325

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vitamins

vitamin A

115.15 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.08 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.37 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.14 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.25 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.45 mg0.20 mg

0 7.7

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vitamin D

2.45 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.12 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.24 μg11.20 μg

0 30.3

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Minerals

calcium

284.20 mg45.00 mg

0 1705

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Iron

0.12 mg0.14 mg

0 70

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Magnesium

26.95 mg6.00 mg

0 444

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fosfor

218.05 mg70.00 mg

0 1409

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kalium

369.95 mg91.00 mg

0 1794

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sodium

257.25 mg19.00 mg

0 7022.4

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seng

1.03 mg2.93 mg

0 7.31

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liyane

Water

220.81 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Chaas

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.