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Diet Biasa Kula

Cashew Butter vs Fontina Cheese Nutrition

Cashew Butter
Fontina Cheese
Fontina Cheese vs Cashew Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
153.00 mg   
5
vitamins
  
  
vitamin A
0.00 IU   
99+
913.00 IU   
19
Vitamin B1 (thiamin)
0.31 mg   
6
0.02 mg   
35
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.20 mg   
38
Vitamin B3 (niacin)
1.60 mg   
4
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.08 mg   
18
Vitamin B9 (folic asam, folat | folat)
68.00 μg   
2
6.00 μg   
32
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.68 μg   
8
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
23.00 IU   
19
Vitamin D (D2 + D3)
0.00 μg   
18
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.27 mg   
22
Vitamin K (Phylloquinone)
30.30 μg   
1
2.60 μg   
10
Minerals
  
  
calcium
43.00 mg   
99+
550.00 mg   
21
Iron
5.03 mg   
4
0.23 mg   
99+
Magnesium
258.00 mg   
3
14.00 mg   
32
fosfor
457.00 mg   
17
346.00 mg   
28
kalium
546.00 mg   
8
64.00 mg   
99+
sodium
15.00 mg   
99+
800.00 mg   
13
seng
5.16 mg   
3
3.50 mg   
9
liyane
  
  
Water
2.96 g   
37.92 g   
kafein
0.00 g   
0.00 g   
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