Cacik vs Doogh
kalori
kalori saben 100g
47.00 Kcal
99+
61.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
3.50 g
99+
karbohidrat
14.94 g
29
4.70 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
4.70 g
99+
lemak
4.95 g
33
3.30 g
19
jenuh Lemak
1.40 g
10
2.10 g
19
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
0.10 g
99+
monounsaturated lemak
2.83 g
99+
0.90 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
13.00 mg
99+
vitamins
vitamin A
33.00 IU
99+
66.60 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
ora Sumadhiya
Vitamin B2 (riboflavin)
0.24 mg
34
0.03 mg
99+
Vitamin B3 (niacin)
0.25 mg
17
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.44 μg
34
0.37 μg
39
Vitamin C (asam Ascorbic)
3.00 mg
6
0.48 mg
23
vitamin D
29.00 IU
13
0.00 IU
39
Vitamin D (D2 + D3)
0.70 μg
9
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.08 mg
36
1.44 mg
8
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
157.00 mg
99+
137.50 mg
99+
Iron
1.00 mg
13
0.08 mg
99+
Magnesium
0.00 mg
99+
12.00 mg
35
fosfor
126.00 mg
99+
95.00 mg
99+
kalium
108.00 mg
99+
156.40 mg
39
sodium
347.00 mg
31
7,022.40 mg
1
seng
1.00 mg
33
0.45 mg
99+
liyane
Water
89.02 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Unknown
Perawatan Rambut
Banget rambute kondisioner
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Cacik lan Doogh Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Doogh roso
ora nguntungke
ora Sumadhiya
Cacik lan Doogh Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ya
asal
Turkey
Iran
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
Piala
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
1 Month
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