Basundi

Doogh

Basundi vs Doogh fakta

Basundi

Doogh

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kalori

Kalori ing 1 tuwung

330.00 Kcal60.00 Kcal

50 1927

👆🏻

kalori

375.20 Kcal61.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

120.00 Kcal8.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

120.00 Kcal10.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

180.00 Kcal31.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

14.90 g3.50 g

0 215

👆🏻

karbohidrat

36.20 g4.70 g

0 205

👆🏻

serat

2.40 g0.00 g

0 10.3

👆🏻

Sugar

30.50 g4.70 g

0 54.08

👆🏻

lemak

20.00 g3.30 g

0.1 175

👆🏻

Content lemak

15 %1 %

0 100

👆🏻

jenuh Lemak

7.60 g2.10 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

2.60 g0.10 g

0 48

👆🏻

monounsaturated lemak

5.60 g0.90 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

26.00 mg13.00 mg

0 325

👆🏻

vitamins

vitamin A

66.00 IU66.60 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.03 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.52 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

5.40 μg10.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.37 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

3.00 mg0.48 mg

0 7.7

👆🏻

vitamin D

195.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

4.68 mg1.44 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

👆🏻

Minerals

calcium

473.00 mg137.50 mg

0 1705

👆🏻

Iron

0.95 mg0.08 mg

0 70

👆🏻

Magnesium

3.63 mg12.00 mg

0 444

👆🏻

fosfor

105.00 mg95.00 mg

0 1409

👆🏻

kalium

231.10 mg156.40 mg

0 1794

👆🏻

sodium

167.20 mg7,022.40 mg

0 7022.4

👆🏻

seng

0.45 mg0.45 mg

0 7.31

👆🏻

liyane

Water

60.00 g89.80 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, Sugih ing vitamin D

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

warna

Pale kuning

roso

milky, manis, nglukis

Aroma

milky

vegetarian

asal

India

Iran

Carane nggawe

Bantu Size

100

Úa

cardamom, Charoli, susu, lembaran saffron, Sugar

banyu karbon, Mint, Salt, yogurt

fermentasi Agent

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

Piala

wektu Duration

Wektu Preparation

10- 15 menit

15 20 menit

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F

-20 383

👆🏻

beting Life

3- 5 days

1 Month

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