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Creme Fraiche vs Gjetost Cheese Nutrition
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Creme Fraiche
Gjetost Cheese
Gjetost Cheese vs Creme Fraiche Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
57.00 mg
24
94.00 mg
14
vitamins
vitamin A
190.00 IU
99+
1,113.00 IU
6
Vitamin B1 (thiamin)
0.02 mg
32
0.32 mg
5
Vitamin B2 (riboflavin)
0.17 mg
99+
1.38 mg
3
Vitamin B3 (niacin)
0.16 mg
25
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.27 mg
7
Vitamin B9 (folic asam, folat | folat)
23.50 μg
14
5.00 μg
36
Vitamin B12 (Cobalamin)
0.12 μg
99+
2.42 μg
5
Vitamin C (asam Ascorbic)
0.50 mg
22
0.00 mg
29
vitamin D
0.20 IU
38
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.50 mg
17
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
75.00 mg
99+
0.52 mg
99+
Iron
0.08 mg
99+
70.00 mg
1
Magnesium
0.00 mg
99+
444.00 mg
1
fosfor
64.00 mg
99+
1,409.00 mg
1
kalium
101.00 mg
99+
600.00 mg
5
sodium
26.70 mg
99+
1.14 mg
99+
seng
0.24 mg
99+
0.00 mg
99+
liyane
Water
64.20 g
13.44 g
kafein
0.00 g
0.00 g
Wuku >>
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