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Amasi vs Neufchatel Cheese Nutrition


Amasi
Neufchatel Cheese
Neufchatel Cheese vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
21.00 mg   
99+
vitamins
  
  
vitamin A
85.80 IU   
99+
841.00 IU   
21
Vitamin B1 (thiamin)
0.04 mg   
23
0.02 mg   
34
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.16 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
40
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
14.00 μg   
19
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.30 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.80 IU   
34
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
0.40 mg   
18
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.70 μg   
16
Minerals
  
  
calcium
90.00 mg   
99+
117.00 mg   
99+
Iron
0.00 mg   
99+
0.13 mg   
99+
Magnesium
ora Sumadhiya   
10.00 mg   
99+
fosfor
ora Sumadhiya   
138.00 mg   
40
kalium
470.00 mg   
11
152.00 mg   
99+
sodium
0.00 mg   
99+
334.00 mg   
32
seng
0.25 mg   
99+
0.82 mg   
35
liyane
  
  
Water
80.00 g   
63.11 g   
kafein
0.00 g   
0.00 g   
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