Amasi

Gjetost Cheese

Amasi vs Gjetost Cheese fakta

Amasi

Gjetost Cheese

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1 kalori

1.1 kalori

64.51 Kcal466.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,058.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya65.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya132.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya89.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.30 g9.65 g

0 215

1.8 karbohidrat

4.50 g42.65 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

29.00 gora Sumadhiya

0 54.08

1.9 lemak

3.70 g29.51 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g19.16 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g0.94 g

0 48

1.9.5 monounsaturated lemak

0.00 g7.88 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg94.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU1,113.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.32 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg1.38 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.81 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.27 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg2.42 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.80 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

90.00 mg0.52 mg

0 1705

2.4.2 Iron

0.00 mg70.00 mg

0 70

2.4.3 Magnesium

ora Sumadhiya444.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya1,409.00 mg

0 1409

2.4.5 kalium

470.00 mg600.00 mg

0 1794

2.4.6 sodium

0.00 mg1.14 mg

0 7022.4

2.4.7 seng

0.25 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

80.00 g13.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku superdrink probiotic

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

Unknown

3.4 alergi

3.4.1 Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

ora Sumadhiya

4 apa

4.1 apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

4.1.1 warna

putih

Golden Orange