Almond Butter vs Swiss Cheese

Almond Butter

Swiss Cheese

Swiss Cheese vs Almond Butter

kalori

kalori saben 100g

614.00 Kcal

393.00 Kcal

kalori 1 pat

1,535.00 Kcal

519.00 Kcal

Kalori 1 tbsp

98.00 Kcal

59.00 Kcal

kalori 1 tuwung

179.00 Kcal

111.00 Kcal

kalori 1 kelet

ora ditrapake

110.00 Kcal

Bantu ukuran

100

protein

20.96 g

26.96 g

karbohidrat

18.82 g

1.44 g

99+

serat

10.30 g

0.00 g

Sugar

6.27 g

99+

0.00 g

lemak

55.50 g

99+

30.99 g

99+

% Content lemak

91 %

ora Sumadhiya

jenuh Lemak

6.55 g

18.23 g

99+

Trans Lemak

0.00 g

2.00 g

asam lemak

13.61 g

1.34 g

monounsaturated lemak

32.45 g

8.05 g

Nutrition

Bantu Size

100

kolesterol

0.00 mg

99+

92.00 mg

vitamins

vitamin A

1.00 IU

99+

1,047.00 IU

Vitamin B1 (thiamin)

0.04 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.94 mg

0.30 mg

Vitamin B3 (niacin)

3.16 mg

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.10 mg

0.07 mg

Vitamin B9 (folic asam, folat | folat)

53.00 μg

10.00 μg

Vitamin B12 (Cobalamin)

0.00 μg

99+

3.06 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

0.00 IU

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

24.21 mg

0.60 mg

Vitamin K (Phylloquinone)

0.00 μg

1.40 μg

Minerals

calcium

347.00 mg

890.00 mg

Iron

3.49 mg

0.13 mg

99+

Magnesium

279.00 mg

33.00 mg

fosfor

508.00 mg

574.00 mg

kalium

748.00 mg

574.00 mg

sodium

227.00 mg

187.00 mg

seng

3.29 mg

4.37 mg

liyane

Water

1.64 g

37.63 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

ora Sumadhiya

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Ora Efesus ketemu

Pentinge nutrisi

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Almond Butter lan Swiss Cheese Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

butter kacang almond punika tempel panganan saka almonds.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

panggang Brown

Pale kuning

Almond Butter lan Swiss Cheese roso

Sugih almond panggang

nutty, manis

Almond Butter lan Swiss Cheese Aroma

nutty

fruity, kuwat

vegetarian

asal

Eropah

Swiss

Carane nggawe

Bantu Size

100

Úa

almonds

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Iku sampeyan kudu

Bowl, Blender

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

wektu Duration

Wektu Preparation

15 20 menit

3- 4 jam

Wektu Cooking

tuwa wektu

ora ditrapake

2 - 4 minggu

Panyimpenan lan Beting Life