1 kalori
1.1 Kalori ing 1 tuwung
1,535.00 Kcalora Sumadhiya
70
1628
1.2 kalori
614.00 Kcal279.00 Kcal
0
904
1.3 Kalori 1 tbsp
98.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
179.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
13.61 gora Sumadhiya
0
48
1.9.5 monounsaturated lemak
32.45 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.94 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
3.16 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.10 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
53.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.00 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
24.21 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
3.49 mgora Sumadhiya
0
70
2.4.3 Magnesium
279.00 mgora Sumadhiya
0
444
2.4.4 fosfor
2.4.5 kalium
748.00 mgora Sumadhiya
0
1794
2.4.6 sodium
227.00 mg30.00 mg
0
7022.4
2.4.7 seng
3.29 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
1.64 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
butter kacang almond punika tempel panganan saka almonds.
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
4.1.1 warna
panggang Brown
ora Sumadhiya
4.1.2 roso
Sugih almond panggang
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
almonds
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Blender
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F32.00 ° F
-20
383
5.5.2 beting Life