Custard

Kumis

Custard vs Kumis

Custard

Kumis

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1 Calories

1.1 Calories in 1 cup

344.00 KcalNA

70 1628

1.2 Calories

122.00 Kcal200.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.99 g6.00 g

0 215

1.8 Carbs

17.60 g28.00 g

0 205

1.8.1 Fiber

0.00 g3.00 g

0 10.3

1.8.2 Sugar

4.82 g12.00 g

0 54.08

1.9 Fats

4.00 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.03 g5.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.31 g0.00 g

0 48

1.9.5 Monounsaturated Fat

1.13 g0.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

51.00 mg20.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

182.00 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.06 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.22 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.13 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

9.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.52 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.10 mg3.60 mg

0 7.7

2.3.9 Vitamin D

47.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

1.20 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.06 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

139.00 mg220.00 mg

0 1705

2.4.2 Iron

0.51 mg1.12 mg

0 70

2.4.3 Magnesium

16.00 mgNA

0 444

2.4.4 Phosphorus

130.00 mgNA

0 1409

2.4.5 Potassium

207.00 mgNA

0 1794

2.4.6 Sodium

84.00 mg150.00 mg

0 7022.4

2.4.7 Zinc

0.51 mgNA

0 7.31

2.5 Other

2.5.1 Water

73.45 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Not Available

Lactose Intolerants, Improves metabolism rate

3.1.1 Other General Benefits

Not Available

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, NA

3.2.2 Hair Care

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

TYpe of milk

4.1.1 Color

Yellow

Not Available

4.1.2 Flavor

Thick

Not Available

4.1.3 Aroma

Milky, Sweet

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

Tatar

5 How to make

5.1 Serving Size

100

200

5.2 Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Mare's milk, Milk, Whey of sheep, goat or cow milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Container, Stirrer

Container

5.4 Time Duration

5.4.1 Preparation Time

Not Available

3 to 5 days

5.4.2 Cooking Time

Unknown

few hours

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F55.00 °F

-20 383

5.5.2 Shelf Life

5- 7 days

Unknown

Comparison of Custard and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Custard and Kumis, helps you to choose among them. Custard vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.