Custard

Keju biru

Custard vs Keju biru Nutrisi

Custard

Keju biru

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Gizi Yang

melayani Ukuran

100

Kolesterol

51,00 mg2,50 mg

0 325

👆🏻

vitamin

vitamin A

182,00 IU721,00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0,06 mg0,03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0,22 mg0,38 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0,13 mg1,02 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0,06 mg1,50 mg

-0.026 1.5

👆🏻

Vitamin B9 (asam folat, folat)

9,00 pg36,00 pg

0 87

👆🏻

Vitamin B12 (cobalamin)

0,52 pg1,22 pg

0 4.03

👆🏻

Vitamin C (asam askorbat)

0,10 mg0,00 mg

0 7.7

👆🏻

Vitamin D

47,00 IU21,00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

1,20 pg0,50 pg

0 7.5

👆🏻

Vitamin E (Alpha-Tokoferol)

0,06 mg0,25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0,20 pg2,40 pg

0 30.3

👆🏻

bahan galian

Kalsium

139,00 mg528,00 mg

0 1705

👆🏻

Besi

0,51 mg0,31 mg

0 70

👆🏻

Magnesium

16,00 mg23,00 mg

0 444

👆🏻

Fosfor

130,00 mg387,00 mg

0 1409

👆🏻

Kalium

207,00 mg256,00 mg

0 1794

👆🏻

Sodium

84,00 mg1.146,00 mg

0 7022.4

👆🏻

Seng

0,51 mg2,66 mg

0 7.31

👆🏻

Lain

air

73,45 g42,41 g

0 221

👆🏻

Kafein

0,00 g0,00 g

0 0

👆🏻

Bandingkan Produk Susu

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Makanan susu tinggi di Kalsium

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