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Yak Milk vs Zincica


Zincica vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
2.70 g   
99+

Carbs
Not Available   
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
3.60 g   
32

Fats
6.12 g   
36
1.10 g   
9

% Fat Content
7 %   
6
3 %   
3

Saturated Fat
39.00 g   
99+
0.95 g   
8

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
0.00 g   
99+

Monounsaturated Fat
22.00 g   
4
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
5.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
569.00 IU   
32

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
Not Available   
13.00 µg   
20

Vitamin B12 (Cobalamin)
Not Available   
0.29 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.20 mg   
27

Vitamin D
Not Available   
41.00 IU   
12

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.02 mg   
39

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
1,545.45 mg   
2
130.00 mg   
99+

Iron
0.57 mg   
23
0.04 mg   
99+

Magnesium
154.10 mg   
6
12.00 mg   
35

Phosphorus
922.04 mg   
4
105.00 mg   
99+

Potassium
Not Available   
164.00 mg   
34

Sodium
0.00 mg   
99+
40.00 mg   
99+

Zinc
7.31 mg   
1
0.46 mg   
99+

Other
  
  

Water
83.00 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Favorable for infants   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Not Available   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Yak Milk and Zincica Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Not Available   
Not Available   

Yak Milk and Zincica Flavor
Sweet   
Sour, Sweet   

Yak Milk and Zincica Aroma
Sweet   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Tibet   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Not Applicable   
Not Applicable   

Time Duration
  
  

Preparation Time
Not Applicable   
2 days   

Cooking Time
NA   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
46.40 °F   
15

Shelf Life
Not Available   
10 to 14 days   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese