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Yak Milk vs Organic Milk Nutrition

Yak Milk
Organic Milk
Organic Milk vs Yak Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
2.50 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
2.50 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
1,545.45 mg   
2
0.25 mg   
99+
Iron
0.57 mg   
23
5.25 mg   
3
Magnesium
154.10 mg   
6
3.25 mg   
99+
Phosphorus
922.04 mg   
4
2.50 mg   
99+
Potassium
Not Available   
0.25 mg   
99+
Sodium
0.00 mg   
99+
1.25 mg   
99+
Zinc
7.31 mg   
1
0.25 mg   
99+
Other
  
  
Water
83.00 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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