Home
My Dairy Diet


Yak Milk vs Frozen Custard Nutrition


Frozen Custard vs Yak Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
55.00 mg   
26

Vitamins
  
  

Vitamin A
Not Available   
217.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.15 mg   
9

Vitamin B2 (Riboflavin)
Not Available   
0.41 mg   
12

Vitamin B3 (Niacin)
Not Available   
0.32 mg   
15

Vitamin B6 (Pyridoxine)
Not Available   
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
Not Available   
30.00 µg   
12

Vitamin B12 (Cobalamin)
Not Available   
1.17 µg   
18

Vitamin C (Ascorbic acid)
Not Available   
0.40 mg   
24

Minerals
  
  

Calcium
1,545.45 mg   
2
228.00 mg   
39

Iron
0.57 mg   
23
1.93 mg   
8

Magnesium
154.10 mg   
6
45.00 mg   
9

Phosphorus
922.04 mg   
4
332.00 mg   
31

Potassium
Not Available   
540.00 mg   
9

Sodium
0.00 mg   
99+
281.00 mg   
34

Zinc
7.31 mg   
1
1.05 mg   
31

Other
  
  

Water
83.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese