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Yak Butter vs Shrikhand Facts


Shrikhand vs Yak Butter Facts


Calories

Calories per 100g
0.00 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
70.00 Kcal   
1
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
Not Available   
8.00 g   
99+

Carbs
12.00 g   
31
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
42.70 g   
99+

Fats
8.00 g   
39
7.00 g   
38

% Fat Content
6 %   
5
Not Available   

Saturated Fat
5.00 g   
34
4.00 g   
32

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
Not Available   

Monounsaturated Fat
2.00 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.02 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
630.00 IU   
30

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
1.50 mg   
12

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
71.60 mg   
99+

Iron
5.25 mg   
3
Not Available   

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
62.50 mg   
99+

Potassium
0.00 mg   
99+
Not Available   

Sodium
60.00 mg   
99+
30.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Provides energy   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
No uses found   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Yak Butter and Shrikhand Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Not Available   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Yellow   
Not Available   

Yak Butter and Shrikhand Flavor
Buttery, Salty   
Not Available   

Yak Butter and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Nepal   
India   

How to make

Serving Size
100   
100   

Ingredients
Yak milk   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Tall wooden churn, Wooden Paddle   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
3- 4 hours   

Cooking Time
20   
NA   

Aging time
24 hours   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
32.00 °F   
22

Shelf Life
About a year   
Around 6 months   

Summary >>
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