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Whole Milk vs Zincica Nutrition


Zincica vs Whole Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
162.00 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.05 mg   
19
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
51.00 IU   
6
41.00 IU   
12

Vitamin D (D2+D3)
1.30 µg   
4
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.02 mg   
39

Vitamin K (Phylloquinone)
0.30 µg   
23
0.10 µg   
26

Minerals
  
  

Calcium
113.00 mg   
99+
130.00 mg   
99+

Iron
0.03 mg   
99+
0.04 mg   
99+

Magnesium
10.00 mg   
99+
12.00 mg   
35

Phosphorus
84.00 mg   
99+
105.00 mg   
99+

Potassium
132.00 mg   
99+
164.00 mg   
34

Sodium
43.00 mg   
99+
40.00 mg   
99+

Zinc
0.37 mg   
99+
0.46 mg   
99+

Other
  
  

Water
88.13 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products