Whole Milk vs Skyr Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
65.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.15 g
99+
11.00 g
40
Carbs
4.80 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.05 g
99+
4.00 g
35
Fats
3.25 g
17
0.20 g
2
Saturated Fat
1.87 g
13
0.10 g
1
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
0.20 g
99+
Not Available
Monounsaturated Fat
0.81 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
162.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.05 mg
19
Not Available
Vitamin B2 (Riboflavin)
0.17 mg
99+
Not Available
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
Not Available
Vitamin B12 (Cobalamin)
0.45 µg
33
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
51.00 IU
6
Not Available
Vitamin D (D2+D3)
1.30 µg
4
Not Available
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
113.00 mg
99+
Not Available
Iron
0.03 mg
99+
Not Available
Magnesium
10.00 mg
99+
Not Available
Phosphorus
84.00 mg
99+
Not Available
Potassium
132.00 mg
99+
0.00 mg
99+
Sodium
43.00 mg
99+
65.00 mg
99+
Zinc
0.37 mg
99+
Not Available
Other
Water
88.13 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Whole Milk and Skyr Allergy Symptoms
Not Available
Not Available
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Not Available
Not Available
Whole Milk and Skyr Flavor
Not Available
Not Available
Whole Milk and Skyr Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Iceland
How to make
Serving Size
100
100
Ingredients
Whole milk
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan, Spatula
2 Bowls, Container
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
20
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 weeks
3-4 weeks
