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Whipped cream vs Strained Yogurt Facts

Whipped cream
Strained Yogurt
Strained Yogurt vs Whipped cream Facts


Calories
Calories per 100g
257.00 Kcal   
99+
103.00 Kcal   
99+
Calories in 1 pat
154.00 Kcal   
5
Not Available   
Calories in 1 tbsp
8.00 Kcal   
1
Not Available   
Calories in 1 cup
73.00 Kcal   
8
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
3.20 g   
99+
8.17 g   
99+
Carbs
12.00 g   
31
11.89 g   
32
Fiber
0.00 g   
15
1.00 g   
11
Sugar
8.00 g   
99+
11.23 g   
99+
Fats
22.00 g   
99+
2.57 g   
15
% Fat Content
30 %   
12
Not Available   
Saturated Fat
14.00 g   
99+
0.10 g   
1
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.80 g   
32
0.00 g   
99+
Monounsaturated Fat
6.00 g   
40
0.10 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
76.00 mg   
20
5.00 mg   
99+
Vitamins
  
  
Vitamin A
1,470.00 IU   
2
111.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.24 mg   
35
Vitamin B3 (Niacin)
0.04 mg   
99+
0.21 mg   
22
Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.05 mg   
37
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.50 µg   
30
Vitamin C (Ascorbic acid)
0.60 mg   
21
0.70 mg   
19
Vitamin D
28.00 IU   
14
0.00 IU   
39
Vitamin D (D2+D3)
0.70 µg   
9
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.00 mg   
99+
Vitamin K (Phylloquinone)
3.20 µg   
7
0.00 µg   
27
Minerals
  
  
Calcium
65.00 mg   
99+
88.00 mg   
99+
Iron
0.03 mg   
99+
0.07 mg   
99+
Magnesium
7.00 mg   
99+
10.00 mg   
99+
Phosphorus
62.00 mg   
99+
109.00 mg   
99+
Potassium
75.00 mg   
99+
129.00 mg   
99+
Sodium
38.00 mg   
99+
33.00 mg   
99+
Zinc
0.23 mg   
99+
0.41 mg   
99+
Other
  
  
Water
57.71 g   
76.81 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
NA   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Other General Benefits
NA   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Hair Care
Not Applicable   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
NA   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Allergy
  
  
Whipped cream and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Color
Not Available   
Not Available   
Whipped cream and Strained Yogurt Flavor
Not Available   
Not Available   
Whipped cream and Strained Yogurt Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
Europe   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
How to make
Serving Size
100   
100   
Ingredients
½ cup Sugar, 1 cup of Heavy Cream   
Pasteurized Milk, Yogurt, Yogurt Culture   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Time Duration
  
  
Preparation Time
10- 15 minutes   
24-36 hours   
Cooking Time
NA   
Unknown   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
3 days   
1- 2 Weeks   
Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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